Who is I AM?

[18.08 minutes]

Rest comfortably in this quiet reflection, spoken under the backdrop of soft rain falling, with highlights of the ancient sound of the didgeridoo. In this Audio Journey, you are guided to contemplate the Inner Being of who you actually are by repeating affirmations within your own being, those in the audio or those you choose during it.

This question of, “Who is I AM?” has been handed down by spiritual teachers for millenia. Always a seeker, the spiritual aspirant continually looks within for deeper understanding and the meaning of this Journey of Life.

Preview sample here:



Inspired by the teachings of O Sensei M.M. Nakazono, this contemplation attunes us to the ever-existent, inner substance within in order to reconnect and bring forth our innate healing energy. By bathing in the source of love, gentle affirmations, and sweet sounds, our energy is refreshed and renewed. This question is worthy of life-long contemplation: Who is I am?

DIRECTIONS FOR USE: Find a space and time where you can be quiet, comfortable and undisturbed. Headphones or earbuds are recommended, but not required. Enjoy your audio journey daily, and add it to your library of self-healing tools to return to again and again to create your health and highest well-being. Namasté!

IMPORTANT NOTE: Do not listen to Golden Life Audio Journeys while driving or operating machinery. These audio journeys are intended to promote your own, natural self-healing process while resting or relaxing deeply with your eyes closed.

Sound background credits, with gratitude: Wind Chimes 5 by ProSoundFX Audio Jungle; Rain by WavBrulee Audio Jungle; Digeridoo1 BoxSound Audio Jungle; High-Range WInd Chimes by CreativeVibration Audio Jungle

© 2021 All rights reserved
Golden Life Healing
Albuquerque, New Mexico USA


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“As we heal ourselves, we heal our world.”


-Dr. Jeannie Arunima

Creator of Golden Life Audio Journeys