#5 Sweet Sleep
3 deeply soothing Golden Life Audio Journey titles to help you create peaceful, deep, restorative rest and sleep in order to live the life you love!
-Rest & Renew
-Prosperity Sleep Affirmations l
PLUS you’ll receive my free Deeply Relax eGuide that shares the research behind the scientifically-proven power of deep relaxation.
May you sleep in heavenly, restorative peace. Enjoy your Audio Journeys!
In this soothing bundle, you will be guided through several proven strategies to promote beneficial sleep. Using a classic mindfulness body scan and simple, guided breathing techniques will help you slip easily into a deep, sacred space of relaxation, ease and inner peace.
By listening to the audio again and again, you will find yourself learning to drift easily and quickly into a place of inner serenity, healing light, and well-being.
DIRECTIONS FOR USE: Find a space and time where you can be quiet, comfortable and undisturbed. Headphones or earbuds are recommended, but not required. Enjoy your audio journey daily, and add it to your library of self-healing tools to return to again and again to create your health and highest well-being. Namasté!
IMPORTANT NOTE: Do not listen to Golden Life Audio Journeys while driving or operating machinery. These audio journeys are intended to promote your own, natural self-healing process while resting or relaxing deeply with your eyes closed.
©2022 All rights reserved
Golden Life Healing
Albuquerque, New Mexico USA
“As we heal ourselves, we heal our world.”
-Dr. Jeannie Arunima
Creator of Golden Life Audio Journeys