#5 Sweet Sleep

3 powerful Golden Life Audio Journey titles to help you create peaceful, deep, restorative rest and sleep, along with a special MiniGuide with key practices to help you relax deeply in order to sleep well.

-Deeply Relax! (Plus free companion MiniGuide)

-Gift of Serenity

-Grownup Lullaby

May you sleep in heavenly, restorative peace. Enjoy your Audio Journeys!

Find audio samples and descriptions located in tabs below.

$54.00

In this powerful bundle, you will be guided through several proven strategies to promote beneficial sleep. Using a classic mindfulness body scan and breathing will help guide you into a deep, sacred space of relaxation, ease and inner peace.

By listening to the audio again and again, you will find yourself learning to drift easily and quickly into a place of inner serenity, healing light, and well-being.

By dipping into the gentle audio lullaby will allow you to gently drift into sweet, soothing relaxation for both mind and body, in this way, you are invited to relax more and more deeply into the present moment, returning refreshed and renewed.

DIRECTIONS FOR USE: Find a space and time where you can be quiet, comfortable and undisturbed. Headphones or earbuds are recommended, but not required. Enjoy your audio journey daily, and add it to your library of self-healing tools to return to again and again to create your health and highest well-being. Namasté!

IMPORTANT NOTE: Do not listen to Golden Life Audio Journeys while driving or operating machinery. These audio journeys are intended to promote your own, natural self-healing process while resting or relaxing deeply with your eyes closed.

©2022 All rights reserved
Golden Life Healing
Albuquerque, New Mexico USA

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“As we heal ourselves, we heal our world.”

 

-Dr. Jeannie Arunima

Creator of Golden Life Audio Journeys