Inner Balance

[20:27 minutes]

Enjoy this guided healing Audio Journey to create more energetic balance inside yourself or outside in your busy life any time you are feeling out of sorts with your emotions, work schedule, health, or cosmic forces. By balancing from within, your outer world will naturally come into alignment as well.

This Audio Journey was first recorded during the Autumnal Equinox, when the energies of Yin and Yang, Night and Day, are in perfect balance all around our beautiful planet Earth. Enjoy the alignment! All blessings to you!

Preview sample here:



By intentionally cultivating the natural, even rhythm of the breath, as guided to in this Audio, you will discover an ancient SECRET to instantly regaining your inner balance… anytime, anywhere.

Listeners are supported in taking time for self-care in order to restore balance from overdoing or the stress of the modern day life. The rolling, wave-like arpeggios in the background soothes and lulls one into a deep feeling of empowerment, well-being and peacefulness.

DIRECTIONS FOR USE: Find a space and time where you can be quiet, comfortable and undisturbed. Headphones or earbuds are recommended, but not required. Enjoy your audio journey daily, and add it to your library of self-healing tools to return to again and again to create your health and highest well-being. Namasté!

IMPORTANT NOTE: Do not listen to Golden Life Audio Journeys while driving or operating machinery. These audio journeys are intended to promote your own, natural self-healing process while resting or relaxing deeply with your eyes closed.

Music Credits with gratitude: Meditation by BlackCrocodile Audio Jungle

© November 4, 2022
All rights reserved Golden Life Healing
Albuquerque, New Mexico USA


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“As we heal ourselves, we heal our world.”


-Dr. Jeannie Arunima

Creator of Golden Life Audio Journeys