Lift Me Up

[20:26 minutes]

Immerse yourself in the delightful feeling of this Audio Journey whenever you wish to feel deeply uplifted. The soothing energy and prayerful intentions create a lasting sense of well-being, inner peace, and self-love.

If you know someone who is struggling and needs a lift, purchase this for them and keep a copy for yourself with my best wishes and blessings, and drop me a line to let me know! Together, let us help the world feel better, one heart at a time. All Blessings to you, Dr. Jeannie Arunima

Preview sample here:



This audio is perfect for if you are feeling low, just starting the day, or winding down for sleep or deep relaxation. The delicate backdrop of piano music helps to infuse feelings of peace, expansion, and love into the subconscious mind in order to bring about transformation and upliftment of body, mind, heart, and spirit.

DIRECTIONS FOR USE: Find a space and time where you can be quiet, comfortable and undisturbed. Headphones or earbuds are recommended, but not required. Enjoy your audio journey daily, and add it to your library of self-healing tools to return to again and again to create your health and highest well-being. Namasté!

IMPORTANT NOTE: Do not listen to Golden Life Audio Journeys while driving or operating machinery. These audio journeys are intended to promote your own, natural self-healing process while resting or relaxing deeply with your eyes closed.

Music Credit: Piano Music 01 Dirty Flint Audio Jungle (My personal favorite!)

© December 2022
All rights reserved Golden Life Healing
Albuquerque, New Mexico USA


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“As we heal ourselves, we heal our world.”


-Dr. Jeannie Arunima

Creator of Golden Life Audio Journeys