The deeply soothing music, along with the binaural healing drone (Key of E) is reminiscent of a soulful choir humming in slow, peaceful harmonies, allowing you to drift effortlessly into the natural stages of deeply restorative sleep. You often hear the blessing, “Rest in Peace” when a loved one transitions from this world. But you can also extend this sweet blessing to yourself to invite deep restfulness to your body and mind in order to sleep or rest more fully in peace. This track intentionally reduces volume at key points as it guides you effortlessly into restful sleep. In order to support you, this audio will naturally fade out into silence at the end of the track. Rest well! DIRECTIONS FOR USE: Find a space and time where you can be quiet, comfortable and undisturbed. Headphones or earbuds are recommended, but not required. Enjoy your audio journey daily, and add it to your library of self-healing tools to return to again and again to create your health and highest well-being. Namasté! IMPORTANT NOTE: Do not listen to Golden Life Audio Journeys while driving or operating machinery. These audio journeys are intended to promote your own, natural self-healing process while resting or relaxing deeply with your eyes closed. Music Credits with gratitude to: Meditation Yoga Deep by Boom_Sounds, Audio Jungle; BInaural Delta Drone by TineVibe, Audio Jungle; Heaven by Googleeman, Audio Jungle ©2022 All rights reserved Golden Life Healing Albuquerque, New Mexico USA