Being Kind to Yourself

Being Kind to Yourself

One of the best ways we can create more kindness in the world is by being kind to ourselves. This is because self-kindness is an amazing gift that gives both ways, it allows us to fill our own cup so that we can then overflow and send out great energy to others from...
Love.

Love.

Imagine if you could magically step out of time and look back over your own lifetime. Which memories would rise, like rainbow-skinned soap bubbles, and float into your heart’s view. Certainly the most poignant memories we have revolve around love. Feeling love,...