Being Kind to Yourself

Being Kind to Yourself

One of the best ways we can create more kindness in the world is by being kind to ourselves. This is because self-kindness is an amazing gift that gives both ways, it allows us to fill our own cup so that we can then overflow and send out great energy to others from...
My Saving Grace

My Saving Grace

The greatest treasure I have found in life is learning to turn within to experience the healing balm of the Innermost Self. Universal Consciousness. The Divinity within. Inner Peace. God’s Grace. Whatever we wish to call it, I am pointing to the wellspring of...
Allergy Relief! My All-time, Favorite “Home Remedy”

Allergy Relief! My All-time, Favorite “Home Remedy”

So, you’ve enjoyed the winter season with the crisp, clean air it brings. Or maybe, it’s recently been summer, and you’ve been feeling just great. With the long, warm days, you’ve been healthy and avoided any colds or flu.Your breath has been easy,...
Hopelessness & Recognition

Hopelessness & Recognition

Recognition Brings us Power to Heal Have you been faced with persistent pain, symptoms, or illness? Or perhaps a situation that’s really gotten you down? Has your sense hopefulness or happiness been compromised by a persistent difficulty that’s not resolving as you...
Acceptance is Key for Healing

Acceptance is Key for Healing

  “Accept!” I hear the word clearly in my mind, exactly as my late Japanese master, O Sensei, would have said it. I am working with a client, pausing with inner inquiry to discover how he might further healing of a very serious, chronic disease....