by Avygail | Nov 10, 2022 | Healing, Meditation, Wellbeing
Do you ever feel like there is just too much going on in the world? Too much noise and not enough peace? If so, you’re not alone. In our busy lives, it can be tough to find time for ourselves, let alone time to relax and de-stress. That’s where...
by Avygail | Nov 7, 2022 | Meditation, Stress Relief, Wellbeing
Better Sleep with Guided Meditations We all know how important sleep is for our overall health and wellbeing, but sometimes it can be difficult to get the quality sleep we need. Maybe you have trouble falling asleep, or you wake up in the middle of the night...
by Jeannie | Jan 8, 2021 | Healing, Meditation, Wellbeing
The greatest treasure I have found in life is learning to turn within to experience the healing balm of the Innermost Self. Universal Consciousness. The Divinity within. Inner Peace. God’s Grace. Whatever we wish to call it, I am pointing to the wellspring of...
by Jeannie | Oct 9, 2020 | Meditation, Wellbeing
Can you remember the last time you found yourself stuck in a funk, feeling down? Did you notice a litany of accompanying thoughts, perhaps familiar old tapes? Perhaps you’ve experienced the seemingly endless mental quagmire of a negative, disgruntled story...
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