by Steve Karr | Sep 23, 2022 | Stress Relief
So in part one, you may have discovered that I have been a recovering do-doer all of my adult life. So my passion in talking about it, of course, resulted in the need for a two part blog! How about you? Are you also an over-doer? Are you over doing because...
by Steve Karr | Sep 23, 2022 | Stress Relief
Find yourself doing a lot? Between work, family, daily chores and friends, are you finding time for yourself? Or are you always overdoing? This post is all about balancing the “do” in everyday life. Do. We are constantly in doing mode, and often even overdoing! It’s...
by Steve Karr | Sep 10, 2022 | Wellbeing
Meta-Thinking: Your Power Tool to Wellbeing In the last post, we talked about what wellbeing really is and how there are different parts of ourselves, different layers of wellbeing- physically, energetically, emotionally, and mentally. In this post, we’ll consider an...
by Steve Karr | Sep 10, 2022 | Wellbeing
What is Wellbeing to You? What exactly is wellbeing, and why should you think about it at all? So, first of all, feeling well, feeling great, “wellbeing” is really a matter of personal definition. So what does wellbeing mean to you? Think about it for just...
by Steve Karr | Sep 10, 2022 | Wellbeing
Welcome to the Wellspring Within If you are here, you’re reading this for a reason. Welcome! There are no accidents. Perhaps you’ve been searching for your own inner wellspring of inner peace and healing? If you’re somebody who is managing a lot of...
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