by Jeannie | Aug 27, 2022 | Healing, Wellbeing
One of the best ways we can create more kindness in the world is by being kind to ourselves. This is because self-kindness is an amazing gift that gives both ways, it allows us to fill our own cup so that we can then overflow and send out great energy to others from...
by Jeannie | Aug 20, 2022 | Stress Relief, Wellbeing
Finding Wellbeing & Being Comfortable in the “New Normal” Have you found your way to wellbeing and being comfortable in the ‘new normal’? The onset of the pandemic is now well behind us and it’s a given that we’ve had to...
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