Acceptance is Key for Healing

Acceptance is Key for Healing

  “Accept!” I hear the word clearly in my mind, exactly as my late Japanese master, O Sensei, would have said it. I am working with a client, pausing with inner inquiry to discover how he might further healing of a very serious, chronic disease....
Honor the Stomach, Taste the Divine

Honor the Stomach, Taste the Divine

Healthy hunger is key to delicious taste and revitalized energy. The guacamole exploded in my mouth, with flavor so unexpectedly exquisite, my eyes rolled shut to savor it’s delectable palate. The creamy comfort of a perfectly ripe avocado. A hint of tomato’s...
Gratitude Renews Life Energy

Gratitude Renews Life Energy

Gratitude. What’s in your cup? If you are like me, the first drink of the morning is a sacred event! As I swim to the surface of wakefulness in the quiet morning light, the routine of preparing my drink grounds me. Boil the water, grind the beans, rinse the pot....
Nature Reassures Us

Nature Reassures Us

Amidst the Pandemic, springtime gives us hope.  As I write, springtime is blossoming in New Mexico. Despite the world-wide pandemic, nature goes on. Abundant birdlife noisily proclaims courtship and renewal. Blooms of yellow, red, and purple push up from beneath the...